Treated at all four Suffolk County offices

Migraine Treatment on Long Island

If migraines are taking days off you every month, acupuncture is worth considering as prevention. We treat migraine at four Suffolk County offices and count your headache days with you so we both know whether it is working.

Does this sound like you?

  • Attacks that take you out for hours or a whole day
  • Often one-sided, throbbing, worse when you move
  • Light, sound, or smells become hard to tolerate
  • Nausea comes with it
  • You are reaching for acute medication more often than you would like
  • Preventive medication has not suited you, or you would rather not start

If you recognized yourself in more than one of those, that is enough to book. You do not need a diagnosis to come in, and you do not need a referral to start.

How we treat migraine

This one sits with our acupuncture team. Your plan is built by a licensed acupuncturist, and we bring in the rest of the practice only if you need it.

Acupuncture

Used as prevention, not to stop an attack in progress. A course runs at least six sessions before we judge whether it is helping.

What happens when you come in

1

We work out the cause

A full history and a hands-on exam. We look at how you move, not only where it hurts, so the plan targets the thing driving the pain.

2

Treatment starts the same day

You are treated on the first visit in most cases. No waiting for a second appointment to begin.

3

We reassess as you go

We check progress at set points and adjust. If something is not working we change it or tell you honestly that we are not the right fit.

Your plan probably covers this

We accept The Empire Plan/NYSHIP, BlueCross BlueShield, Aetna, Cigna, Medicare and UnitedHealthcare, and other plans that have out-of-network coverage. We check your benefits before your first visit and tell you what you will owe, so nothing lands on you at the front desk.

We handle the billing. In most cases you pay a co-insurance amount at the visit and we take it from there.

Not every plan covers every service, and coverage depends on medical necessity. A few plans place us outside their network. When that happens we still file the claim for you and give you the cost in writing before you book.

Plans we accept

What the research says

Acupuncture has moderate quality evidence for reducing how often migraines happen. In pooled trials about half of people receiving acupuncture had their attack frequency at least halved, compared with about four in ten receiving a simulated version, so part of the benefit is not specific to the needles. UK national guidance suggests considering up to ten sessions over five to eight weeks. We count your headache days and stop if nothing is changing.

Source: Linde K, et al. Acupuncture for the prevention of episodic migraine. Cochrane Database of Systematic Reviews, 2016. National Institute for Health and Care Excellence. Headaches in over 12s, CG150, 2012, updated 2025.

A sudden worst-ever headache, headache with fever and a stiff neck, any new weakness, numbness or speech change, headache after a head injury, a new headache over age 50, or headache in pregnancy with visual changes or swelling needs urgent medical assessment. If you use acute medication most days, ask your physician about medication overuse headache. Do not change or stop prescribed medication without talking to the prescriber.

Questions people ask us

How much will this cost me?

With most plans you pay your co-insurance. We check your benefits before the first visit and tell you the number.

Can acupuncture stop an attack once it has started?

That is not what the evidence supports. It is used to reduce how often attacks happen, not as a rescue treatment.

Do I have to come off my migraine medication?

No. Nothing here supports stopping or reducing medication, and you should not change anything without talking to your prescriber. We work alongside it.

How many sessions before we know?

At least six. UK guidance suggests up to ten over five to eight weeks. We count your headache days before and during, so the answer is a number rather than a feeling.

Do I need a referral?

No.

Where we treat migraine

Four offices across Suffolk County. Call the one nearest you, or request an appointment and we will route it.

What our patients say

Excellent
Thrive Health of Smithtown4.9
Based on 92 reviews
Mary D.
5 days ago
Love this place
Sheila W.
1 week ago
I love Thrive in Smithtown. The entire team is so professional, wise, kind, and caring! It’s like having an extended family of support for your health. Thank you to Mayra, Stacy, Chris, Monica, Lindsay, Jane, Justin, Carolyn, Jake, Lindsay, Gabby, Sam, Rowland, Gina and if I missed someone it’s because I don’t see them based on my schedule! Even the ultrasound tech’s are the kindest people! The best place for PT, Acupuncture, Massage and so much more!
PhatAndFabulous
1 week ago
Thrive gets my back & shoulders feeling better every time.
Audrey A.
1 week ago
Chris (massage therapist) and Stacy (acupuncturist) are amazingly skilled practitioners and genuinely just lovely, kind people. I’m currently pregnant and Chris has gone above and beyond be able to continue massaging me safely throughout my pregnancy. Stacy has been so sweet and invested in my journey as well, it really makes this place special. I think check-in has taken a hit since losing Sabrina, she was great. But otherwise this place is awesome.
Cami D.
3 weeks ago
Annamaria I.
3 weeks ago
Professional and kind people who truly care for their patients
Melissa N.
3 weeks ago
Very helpful, clean, organized and friendly staff that are effective with treatment for my sciatic and lower back pain.
Mike K.
3 weeks ago
I am a person that has many physical issues. I found Thrive of Smithtown, on an post that Doreen had put up on Facebook. I figured I would give this physical therapy office a shot. All the folks at this office are professionals and have helped me with all my medical issues. You have to put the time in to feel the results. I like the hands on approach at this PT office. The other PT offices I have used, put some heat and stim on the area of concern, then send you to the equipment and see ya later. If you are looking for a change or if you think you should have better results. Check them out!
Melanie S.
8 months ago
Veronica J.
8 months ago

Stop planning your week around it

Tell us what is going on and we will get you in. Most plans accepted, and we check your coverage before you come.

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