Treated at all four Suffolk County offices
Tired all day, wide awake at night, and running out of things to try. Acupuncture will not be the whole answer and we will tell you what is, but a lot of people find it takes the edge off while the rest of the plan does its work.
If you recognized yourself in more than one of those, that is enough to book. You do not need a diagnosis to come in, and you do not need a referral to start.
This one sits with our acupuncture team. Your plan is built by a licensed acupuncturist, and we bring in the rest of the practice only if you need it.
Most people find the sessions themselves calming, and report sleeping better afterwards. Ear points are often part of it.
Point work with no needles, if that is the part putting you off. We can teach you two or three points to use at home when you are lying awake.
1
We work out the cause
A full history and a hands-on exam. We look at how you move, not only where it hurts, so the plan targets the thing driving the pain.
2
Treatment starts the same day
You are treated on the first visit in most cases. No waiting for a second appointment to begin.
3
We reassess as you go
We check progress at set points and adjust. If something is not working we change it or tell you honestly that we are not the right fit.
We accept The Empire Plan/NYSHIP, BlueCross BlueShield, Aetna, Cigna, Medicare and UnitedHealthcare, and other plans that have out-of-network coverage. We check your benefits before your first visit and tell you what you will owe, so nothing lands on you at the front desk.
We handle the billing. In most cases you pay a co-insurance amount at the visit and we take it from there.
Not every plan covers every service, and coverage depends on medical necessity. A few plans place us outside their network. When that happens we still file the claim for you and give you the cost in writing before you book.
Plans we accept
The treatment with the strongest evidence for long-running insomnia is a short talk-based program called CBT-I, and we would rather tell you that than pretend otherwise. Acupuncture has been studied alongside it. Reviews find people rate their sleep quality better and get back to sleep faster, though total hours slept has not clearly changed and the trials are small. We treat it as real support rather than the main event.
Source: American Academy of Sleep Medicine insomnia guideline, 2021, and a 2025 meta-analysis of 10 randomised trials
Loud snoring, gasping in the night, morning headaches or heavy daytime sleepiness point towards sleep apnea, which needs a sleep study rather than acupuncture. Tell your doctor about insomnia that arrives with low mood, unexplained weight loss or night sweats. Never stop a prescribed sleep medication without the prescriber.
It is a short structured program that retrains how you sleep, and it is the one insomnia treatment with strong evidence behind it. We mention it because leaving it out would be the dishonest part. Ask us and we will point you towards it.
That is between you and whoever prescribed them, and we will not make that call. What we can do is work alongside whatever your prescriber decides.
Most people have a sense inside four to six visits. If nothing has shifted by then we will say so rather than keep booking you.
Partly, and that is not nothing when you have not slept properly in months. The studies suggest the effect outlasts the session, but they measure how people rate their sleep rather than hours on a monitor.
Acupuncture coverage varies a lot by plan. Send us your card and we will check before you come in.
Acupuncture may help with anxiety, and is offered alongside whatever else you are already doing.
See how we treat itAcupunctureAcupuncture alongside IVF, IUI, or while you are trying to conceive, coordinated with your fertility clinic.
See how we treat itPostural orthostatic tachycardia syndrome. Your heart races and you feel faint or wiped out when you stand up.
See how we treat itAcupunctureSneezing, congestion, and itchy eyes that arrive with the season.
See how we treat itFour offices across Suffolk County. Call the one nearest you, or request an appointment and we will route it.
Tell us what is going on and we will get you in. Most plans accepted, and we check your coverage before you come.
Fill out our form below and let us know what times work best for you and what services you are interested in, and we will do our best to find a day and time that works for your schedule.
Back and Spine
Joints and Limbs
Nerve Pain
Whole Body
Not sure what it is?
Tell us what hurts and we will work it out on the first visit.
Request an appointmentSee everything we treatAcupuncture
Rehab and Hands-On
Medical
Not sure which you need?
Many patients find relief through more than one service as part of a single care plan.
Request an appointmentSee all services
